health, diet & fitness Archives - CosBeauty https://www.cosbeauty.com.au/category/health/diet-fitness/ Lifestyle, health & beauty Wed, 30 Aug 2023 06:04:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 https://i0.wp.com/www.cosbeauty.com.au/wp-content/uploads/2019/09/cropped-CosBeauty_logo-512x512-SQ.jpg?fit=32%2C32&ssl=1 health, diet & fitness Archives - CosBeauty https://www.cosbeauty.com.au/category/health/diet-fitness/ 32 32 74056789 Dietary measures can slow ageing https://www.cosbeauty.com.au/health/diet-fitness/dietary-measures-can-slow-ageing/?utm_source=rss&utm_medium=rss&utm_campaign=dietary-measures-can-slow-ageing Mon, 28 Aug 2023 05:52:17 +0000 https://www.cosbeauty.com.au/?p=22198 The post Dietary measures can slow ageing appeared first on CosBeauty.

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Latest research on low-volume HIIT https://www.cosbeauty.com.au/health/diet-fitness/latest-research-on-low-volume-hiit/?utm_source=rss&utm_medium=rss&utm_campaign=latest-research-on-low-volume-hiit Tue, 08 Aug 2023 20:09:16 +0000 https://www.cosbeauty.com.au/?p=21964 The post Latest research on low-volume HIIT appeared first on CosBeauty.

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The beauty of bathing https://www.cosbeauty.com.au/health/diet-fitness/beauty-benefits-of-bathing/?utm_source=rss&utm_medium=rss&utm_campaign=beauty-benefits-of-bathing Wed, 05 Jul 2023 02:24:00 +0000 https://www.cosbeauty.com.au/?p=21595 The post The beauty of bathing appeared first on CosBeauty.

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Social media & idealised beauty https://www.cosbeauty.com.au/health/diet-fitness/toxic-beauty-advice/?utm_source=rss&utm_medium=rss&utm_campaign=toxic-beauty-advice Tue, 06 Jun 2023 06:37:21 +0000 https://www.cosbeauty.com.au/?p=21291 The post Social media & idealised beauty appeared first on CosBeauty.

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Fragrance as a wellness tool https://www.cosbeauty.com.au/health/diet-fitness/fragrance-as-a-wellness-tool/?utm_source=rss&utm_medium=rss&utm_campaign=fragrance-as-a-wellness-tool Sun, 21 May 2023 20:23:56 +0000 https://www.cosbeauty.com.au/?p=21164 The post Fragrance as a wellness tool appeared first on CosBeauty.

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Food for your skin https://www.cosbeauty.com.au/health/diet-fitness/good-food-for-your-skin/?utm_source=rss&utm_medium=rss&utm_campaign=good-food-for-your-skin Mon, 01 May 2023 03:33:57 +0000 https://www.cosbeauty.com.au/?p=10105 The post Food for your skin appeared first on CosBeauty.

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The breathing technique that helps calm the mind, support immunity and boost your looks  https://www.cosbeauty.com.au/health/diet-fitness/buteyko-breathing-method-to-calm-the-mind-support-immunity-and-boost-your-looks/?utm_source=rss&utm_medium=rss&utm_campaign=buteyko-breathing-method-to-calm-the-mind-support-immunity-and-boost-your-looks Tue, 18 Apr 2023 22:43:58 +0000 https://www.cosbeauty.com.au/?p=20884 The post The breathing technique that helps calm the mind, support immunity and boost your looks  appeared first on CosBeauty.

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Finding Fitness Motivation Over Easter https://www.cosbeauty.com.au/health/diet-fitness-home-page/finding-fitness-motivation-over-easter/?utm_source=rss&utm_medium=rss&utm_campaign=finding-fitness-motivation-over-easter Tue, 28 Mar 2023 01:18:37 +0000 https://www.cosbeauty.com.au/?p=20643 The post Finding Fitness Motivation Over Easter appeared first on CosBeauty.

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Don’t Waste Your Bloody Time https://www.cosbeauty.com.au/health/diet-fitness/dont-waste-your-bloody-time/?utm_source=rss&utm_medium=rss&utm_campaign=dont-waste-your-bloody-time Wed, 22 Mar 2023 01:09:56 +0000 https://www.cosbeauty.com.au/?p=20589 The post Don’t Waste Your Bloody Time appeared first on CosBeauty.

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Want younger looking skin for longer? https://www.cosbeauty.com.au/health/diet-fitness/younger-looking-skin-for-longer/?utm_source=rss&utm_medium=rss&utm_campaign=younger-looking-skin-for-longer Tue, 21 Feb 2023 07:18:49 +0000 https://www.cosbeauty.com.au/?p=20327 The post Want younger looking skin for longer? appeared first on CosBeauty.

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